How to Get Rid of Home Gym Smells
But before you ditch your workout, check out our top tips for getting rid of pesky home gym smells.
What Causes Home Gyms to Smell?
The gym equipment itself doesn’t really have a smell. Instead, it’s the sweat, body oils, and bacteria from the athlete that cause the odor.
If you spend time on your elliptical or treadmill every day, then chances are that your room will eventually start to smell like an old gym bag.
Keep Your Gym Equipment Clean
Cleaning your home gym is no easy task. You’ve got equipment and equipment surfaces that need to be cleaned, plus floors and other surfaces that can also get dirty.
Check out these simple tips for keeping your home gym clean –
- Use a disinfectant spray on equipment surfaces
- Wipe down machine handles after use
- Vacuum frequently
- Keep the floors dry
- Use towels when working out to wipe away sweat
- Remember to empty bins and clear away water bottles
Make Sure Your Home Gym is Well Ventilated
Good ventilation doesn’t just keep away foul odors — it also helps regulate temperature and humidity levels, which are important for maintaining good health conditions.
Use an All-Natural Air Freshener
The air in your home gym is what you breathe, so it should be clean and fresh. The same goes for the air freshener you use. Why are all-natural air fresheners better?
ALWAYS Clean Your Towels
Whether you use the towel to wipe off sweat or to wipe down machines, it’s important to keep your gym towels clean. If you don’t, you could be inviting bacteria into your home and onto your skin.
- Wash them after every use to prevent bacteria and odors from building up.
- Use a high-quality detergent. You want something gentle but effective at removing germs and sweat stains.
- Use an extra rinse cycle in addition to regular washing. This will help ensure that any lingering bacteria are completely removed.
Invest in a Dehumidifier and an Air Purifier
The average home gym is often smaller than the average commercial gym, so it’s even more vital to improve the air quality.
A dehumidifier is an essential tool for any home gym. It can help prevent mold from growing and reduce the risk of allergies and asthma attacks for those who suffer from these conditions.
Check for Mold
Mold is a fungus that grows on damp surfaces and can cause health problems if you breathe it in. It can also cause allergies and asthma. When you see mold in your home gym, it’s crucial to get rid of it right away.
Book an HVAC Tune-Up
A regular HVAC tune-up is a service that is a professional cleaning and inspection of your heating, ventilation, and air conditioning system to ensure that it runs smoothly and efficiently. This helps prolong the life of your HVAC equipment.
Contact the HVAC experts at Bell Bros and book an HVAC tune-up for your Sacramento and East Bay home today.